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| Live Nativity, Dec 9 & 10    | Youth/Young Adults meet on Fridays at 6:30 pm in the Bungalow.    | Art Class, Fridays, 6 pm, Library     | Quilting Group, Mondays @ 10:00 am, Public Welcome    | Christian Book Club, Tuesday, 7 pm, Library    | Accountability Group - 12 Steps for Everyone - Sundays 3:30 to 4:30 in the Library    | WWD Grief Group, 2nd & 4th Saturdays, 10am. Social Hall    | Imagine Band Practice, Fridays at 5:30 pm | Sound Training, Fridays at 5:00 pm    | Bible Study at Denny's, Wednedays at 7:30 am     | YOGA: 2nd & 4th Saturdays at 8 am in the Social Hall.     | MUMC Christian Book Club, Tuesdays, 7pm

Yoga with Danette Lamee

Relieve stress, improve muscle tone and balance, meet new friends.

As a ministry to our members and our community, Memorial is hosting Yoga classes every Tuesday and Thursday mornings in the Fellowship Hall.   Bring your own mat.

9:00 am to 10:00 am:  Yoga classes for all levels.
10:30 am to 11:30 am:  Chair Yoga Click for a demo

Classes are open to the public as well as Memorial members.  Your first class is free.

These classes are being taught by Danette Lamee, a registered Yoga teacher with over 2000 hours of training. She specializes in Vinyasa (flow) Yoga.

See short video by Danette on how to relieve stress:

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