{"id":4469,"date":"2016-02-18T17:23:20","date_gmt":"2016-02-19T01:23:20","guid":{"rendered":"https:\/\/www.mem-umc.org\/mem-umc\/?p=4469"},"modified":"2016-02-27T18:40:16","modified_gmt":"2016-02-28T02:40:16","slug":"yoga-with-danette-lamee","status":"publish","type":"post","link":"https:\/\/www.mem-umc.org\/mem-umc\/yoga-with-danette-lamee","title":{"rendered":"Yoga with Danette Lamee"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignright\" src=\"https:\/\/i0.wp.com\/www.pbyoga.com\/Image%20files\/danette.jpg?resize=119%2C135\" alt=\"\" width=\"119\" height=\"135\" \/>Relieve stress, improve muscle tone and balance, meet new friends.<\/p>\n<p>As a ministry to our members and\u00a0our community, <abbr class='c2c-text-hover' title='Usually refers to Memorial United Methodist Church of Clovis, CA.'>Memorial<\/abbr> is hosting Yoga classes every Tuesday and Thursday mornings in the <abbr class='c2c-text-hover' title='Social Hall - Large meeting hall and Sunday School rooms'>Fellowship Hall<\/abbr>. \u00a0\u00a0Bring your own mat.<\/p>\n<p><strong>9:00 am to 10:00 am: \u00a0Yoga classes<\/strong> for all levels.<br \/>\n<strong>10:30 am to 11:30 am: \u00a0Chair Yoga<a title=\"A sample of chair yoga\" href=\"https:\/\/www.youtube.com\/watch?v=G7Z_prEc4i4\" target=\"_blank\"> Click for a demo<\/a><\/strong><\/p>\n<p>Classes are open to the public\u00a0as well as <abbr class='c2c-text-hover' title='Usually refers to Memorial United Methodist Church of Clovis, CA.'>Memorial<\/abbr> members. \u00a0Your first class is free.<\/p>\n<p>These classes are being taught by Danette Lamee, a registered Yoga teacher with over 2000 hours of training. She specializes in Vinyasa (flow) Yoga.<\/p>\n<p>See short video by Danette on how to relieve stress:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/iuWkbn2V-DE\" width=\"480\" height=\"269\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Relieve stress, improve muscle tone and balance, meet new friends. As a ministry to our members and\u00a0our community, <abbr class='c2c-text-hover' title='Usually refers to Memorial United Methodist Church of Clovis, CA.'>Memorial<\/abbr> is hosting Yoga classes every Tuesday and Thursday mornings in the <abbr class='c2c-text-hover' title='Social Hall - Large meeting hall and Sunday School rooms'>Fellowship Hall<\/abbr>. \u00a0\u00a0Bring your own mat. 9:00 am to 10:00 am: \u00a0Yoga classes for all levels. 10:30 am to 11:30 am: \u00a0Chair Yoga Click for [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,5],"tags":[],"class_list":{"0":"post-4469","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news-classes","7":"category-event-announcements","8":"entry"},"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-29 22:02:58","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/posts\/4469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/comments?post=4469"}],"version-history":[{"count":0,"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/posts\/4469\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/media?parent=4469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/categories?post=4469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mem-umc.org\/mem-umc\/wp-json\/wp\/v2\/tags?post=4469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}